H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

Pull-ups are hard. Managing to rip through reps of the bodyweight exercise with good form is no small feat, especially on the ...

Scaled athletes are also tasked with performing jumping chest-to-bar pull-ups and regular pull-ups in place of the higher skill movements seen in the RX division. The entire workout has a time cap ...