Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

Imagine a vibrant scene where 2,000 children, each with a colorful jump rope, converge on a school playground, transforming the space into a pulsating hub of energy and joy. This captivating image ...

Anxiety and depression rates among children have skyrocketed in recent years. Play is a natural stress reliever, helping ...

Kids who racked up more screen time—especially on mobile devices—showed higher levels of stress and depressive symptoms as teenagers.

Headmaster Warren Venter highlights the crucial role of physical activity in fostering life skills, mental wellness, and healthy habits for students.

Research taking place in Ontario schools is poised to help children around the world lead healthier lives. Brock University ...

Health experts warned that excessive mobile phone use could have serious long-term consequences for children, including ...