“I think when people are looking for high protein granola, they should also be looking ... almond butter, cinnamon, brown rice flour and just enough cane sugar. It gets its protein content ...

For example, Paleonola Grain Free Cinnamon Blueberry Granola has 10.5 grams in ⅓ cup. Coconut oil is often touted as healthier, but the evidence is thin. “If someone has high cholesterol ...

Additionally, egg whites impart extra protein, roughly 3.6 grams ... that complements honey-based egg white granola, or combine chopped apples with cinnamon-maple-based varieties, so as warming ...