Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Doing a natural and regular colon cleanse can boost your overall health, improve digestion, and enhance your sense of ...

but again there is little evidence to support any colon-cleansing claims. Most medical experts warn against highly ...

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

These diets often involve restrictive eating, such as fasting or drinking only juices, along with the use of supplements, herbs, and sometimes colon ... for a detox diet. On a juice cleanse ...