Flick on any sporting event, and you’ll likely see competitors wearing compression sleeves, shorts, or tights. These high-pressure articles of clothing help support your muscles, keep them warm ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Spend 10 minutes shopping for exercise leggings, and you’ll find tons of pairs ...

But it is with good reason. According to Jamie Hunt, ex-triathlete and founder of compression clothing brand PRESSIO, "compression wear does so many amazing things. It prevents muscle tears and ...

There are pros and cons to both options, and if you go for sleeves you'll probably need to also wear some walking socks, but there are plenty of compression socks designed for walking and hiking ...