Begin your day with a bowl of teff porridge for a protein-packed breakfast. Simply simmer teff in water or milk until tender, ...

Cooking instructions vary by grain and recipe ... Teff: The smallest of all grains, teff is a staple in Ethiopian cuisine, ...

Myles Getto is banking on a miniscule grain measuring less than 1 mm in diameter—teff. Getto wants teff, the world’s smallest grain, to go big. Often used as a rotation crop or forage grass ...

Calcium, magnesium, zinc, iron and vitamin C are also packed into this tiny poppyseed-sized grain. Like quinoa and flaxseed before it, teff is quickly climbing the cult ladder in the super-food ...

The seed, or grain, in question is called teff. Ethiopians have been growing ... "We started from scratch, and are now introducing our traditional food all over the world," says Hailu Tessema ...

Teff is a nutritional powerhouse ... Millet is rich in iron, magnesium, and potassium, thus a healthy food for the heart. These five grains bring a colour and flavour dimension to your daily ...

The strongest evidence of injera cooking dates back to at least ... It starts off with teff, a nutritious, gluten-free grain originally grown in the highlands of Ethiopia and Eritrea.