Teff is one of the world’s smallest grains ... Check out our seven delicious whole-grain recipes below and get cooking!

Adding ancient grains to your meals can bring variety and depth to your diet, while also supporting sustainable agriculture ...

To start, you’ll need to purchase some teff grains. You can usually find them at health food stores or online. Once you have your teff grains, you can use a grain mill or a high-speed blender to ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

Teff grain, also known as lovegrass, is the staple grain of Ethiopia. It is very high in fat-free protein and is becoming popular as a superfood. Read more about it here. I have used it with other ...

RICED CAULIFLOWER Riced cauliflower is a popular rice alternative for those following low-carb diets. This rice alternative is made by pulsing chunks of raw cauliflower in a food processor until it ...

The strongest evidence of injera cooking dates back to at least ... It starts off with teff, a nutritious, gluten-free grain originally grown in the highlands of Ethiopia and Eritrea.

For example, Teff is rich in iron and calcium ... The global market for ancient grains is expanding, with food manufacturers launching new products to cater to this demand. In the U.S and even ...

When it comes to Passover cooking and baking, my favorite flour is not the dreaded matzah cake meal, which can make baked goods dense and heavy. It’s teff flour. An ancient grain native to ...