An Italian study published this week has found the way to cook a perfect egg — you'll just need to spend 32 minutes to make ...

So, the CDC says if eggs are cooked properly, they are safe to eat. This means cooking eggs to an internal temperature of 165 degrees Fahrenheit, which kills bacteria and viruses, including bird flu.

Hard boiling an egg can yield a chalky yolk, while cooking low and slow can produce jelly-like, undercooked whites. Researchers cooked hundreds of eggs and used math to tackle this runny conundrum.

Temperatures in the periodically-cooked egg white ranged between 35 and 100 degrees Celsius during cooking, while the yolk remained at a consistent temperature of 67 degrees Celsius.