Incorporating fruits and vegetables into your daily diet is a breeze with these step-by-step recipes featuring simple ...

Smoothies are not as sweet as milkshakes and are a little healthier too. If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.