Anyone can deadlift 600 pounds. And if you want to make it happen, there are a couple of key areas he suggests you focus on ...

Arnold Strongman Classic is just around the corner, and spectators are ready to see Thor Bjornsson break his previous world ...

In a single video, you can watch this man go from nearly dying in a stroke-induced coma to lifting 135-pound weights.

If you move a lot, you also need to have the proper strength and range to do so. By deadlifting, you’re making sure you don’t lose strength through the hinging movement pattern, which makes yo ...