Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?
60 study participants were given capsules of catechins derived from decaffeinated green tea for 12 weeks. The researchers found that the incorrect response rate on another test of cognitive ...
Green tea is made from the leaves of the Camellia sinensis plant, which are unfermented and unoxidized before being steeped ...
“Green tea and black tea come from the same plant ... you may want to choose tea over coffee, or switch to decaf drinks. If you decide to cut out caffeine, it is best to do so gradually to ...