It is vital to stick to portion sizes when you are managing diabetes. You can also pair fruits with proteins or fats to curb ...

EATING a 95p fruit could help ward off type 2 diabetes, a study suggests. It’s thought that 5.8 million people in the UK are living with the condition – with that number set to rise.

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named after its scaly exterior and vibrant pink or yellow skin, is packed full of ...

Living with diabetes requires thoughtful food choices, particularly when it comes to nature’s candy – fruit. While sugar content often raises red flags, certain fruits offer substantial health ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

The NHS advises that while low GI foods are beneficial for diabetes patients, maintaining a balanced diet is also crucial. They said: "Some low GI foods, such as wholegrain foods, fruit ...

Each year, the fourth Tuesday of March marks Diabetes Alert Day, a day meant to sound the alarm on the prevalence and risks ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...