Guava is a fiber-rich fruit that helps slow down sugar absorption. It’s best eaten raw with the skin on to maximize fiber ...

Summer fruits are not only delicious but also packed with essential nutrients, making them a great choice for diabetics.

Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

Diabetes is a chronic condition where the body struggles to regulate blood sugar due to insulin issues. While managing diabetes requires a balanced diet, exercise, and proper medical care, many people ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

The same was not found for fruit juice, however. There are multiple reasons apples might help prevent diabetes, but the antioxidants found in apples likely play a significant role. Antioxidants ...

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

EATING a 95p fruit could help ward off type 2 diabetes, a study suggests. It's thought that 5.8 million people in the UK are living with the condition - with that number set to rise. Most people ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

While individuals with type 2 diabetes are not barred from eating fruit, it's important to be mindful of the sugar content in fruits to prevent excessive rises in blood sugar levels. Type 2 ...