Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...
When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible ...
Therapy offers individuals a pathway to understanding and harnessing their inner strength. The journey toward mental wellness ...
The award-winning singer, actress, and entrepreneur has been admirably forthcoming about her mental health journey. And with ...
Arizona-Based Rehab Expands Mental Health Solutions for Busy Professionals PHOENIX, AZ / ACCESS Newswire / March 21, 2025 / ...
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What to Know About Dialectical Behavior TherapyDialectical behavior therapy (DBT) is an evidence-based therapy that originated from cognitive behavioral therapy (CBT). The primary goal of DBT is to help patients build a mentally healthy life ...
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