This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a protein shake that looks, tastes, and feels like a McDonald's strawberry ...

With her newest collection of recipes, though, Drummond is lightening things up a bit—in moderation. “Last summer, I kind of dove into the keto [diet] world and enjoyed it,” Drummond tells ...

Ketosis can lead to weight loss. This article looks into some of the best vegetables for keto diets and suggests some recipes a person can try to incorporate them. People can eat asparagus raw.

The Keeping Up With the Kardashians star shared how she stuck to the high-fat, low-carb diet. Though it’s not for everyone, Kourtney Kardashian is singing the praises of the ketogenic diet.

It is also not clear whether it only occurs on the keto diet or can be caused by other restrictive diets. If you take any medication or have any medical issues, consult a doctor or dietitian ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.