As if that’s not enough, water helps regulate your body temperature, maintains electrolyte (sodium) balance, and supports ...

My friends will tell you I'm an honest person. So why did I start fibbing when my drinking 'coach' texted me for a report?

How important is drinking wine out of the correct glass? If you were to ask any sommelier, they would say it’s extremely important. Vinicultural Expert Matthew Cooks walks us through the different ...

But admit that you really enjoy drinking a glass of the white stuff by itself, and it’s as if you’ve owned up to still sharing baths with a sibling or having to say goodnight to all 36 of your ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...

Fill the glass with drinking water and let it sit for 15-20 minutes to allow mineral infusion. Avoid using acidic liquids like citrus juices, as they may react with the minerals. Clean the glass ...