From promoting digestive health to maintaining blood sugar level here are some health benefits of dry fig (Anjeer) that you should know about.

Rich in fiber, dried figs help prevent constipation, promote smooth digestion, and keep your gut healthy. Figs contain ...

Packed in fibre, vitamins, and minerals, dried figs make a healthy and adaptable snack and they are also a popular addition to a variety of foods, best eaten with bread, cake and other baked food ...

San Diego has the perfect set of environmental conditions for fig trees to thrive. Gardeners who want a fig tree in their ...

while dry fruits can be a healthy snack option, it's essential to be mindful of the types of dry fruits you consume if you ...

Smell is important too - avoid any figs that have begun to smell slightly sour. Dried figs are readily available all year round. Fresh figs have an extremely short shelf life. Thin-skinned and ...