Durum wheat is an excellent source of complex carbohydrates, dietary fibre, and protein. It contains essential minerals such ...

Couscous originated 2,000 years ago in northwest Africa. One of its nutrients is selenium, a mineral and antioxidant that ...

An Italy that can’t grow its own wheat for pasta? It’s a race against time. Using a shared database in a Microsoft super-computer, scientists from Italy and other countries are working together to ...

Semolina is a flour made from ground durum wheat, and it’s rich in fibre, magnesium and folate – three nutrients that help keep your heart healthy. (As well as assisting your gut, fibre can ...

The trenette market has experienced growth due to increased consumer interest in traditional Italian cuisine along with rise in demand for premium, artisanal pasta products made from high-quality ...

And while that was an incorrect assumption, it turns out the food’s name is actually closer to that meaning than it is to its true form. In English, it means the little pasta we all know and love. But ...

I now use semolina instead – which is ground from hard durum wheat. It gives a lovely, fine texture to the cake. If you’d prefer to keep the cake wheat-free, use polenta or fine cornmeal instead.