Durum wheat is an excellent source of complex carbohydrates, dietary fibre, and protein. It contains essential minerals such as magnesium, zinc, and iron, alongside vitamins like B-complex vitamins, ...

MEXICO CITY, MEXICO — Overall grain consumption is expected to rise for Mexico in marketing year 2025-26 in line with the ...

Durum flour and semolina flour are both made from durum wheat, but durum flour is a finer grind of durum wheat, while ...

Giles noted a long-term trend in declining durum acres broken by a relative plateau between 1.6 million and 1.7 million acres ...

Semolina is a flour made from ground durum wheat, and it’s rich in fibre, magnesium and folate – three nutrients that help keep your heart healthy. (As well as assisting your gut, fibre can ...

An Italy that can’t grow its own wheat for pasta? It’s a race against time. Using a shared database in a Microsoft super-computer, scientists from Italy and other countries are working together to ...

Made from durum wheat processed into semolina, couscous is easy to prepare and versatile. One of the key nutrients in couscous is selenium, a mineral and antioxidant that protects the thyroid gland.

There is no better feeling than a bowl of Italian pasta for supper after a long day at work. It feels warm and comforting.

I now use semolina instead – which is ground from hard durum wheat. It gives a lovely, fine texture to the cake. If you’d prefer to keep the cake wheat-free, use polenta or fine cornmeal instead.

The answer is semolina flour, a versatile ingredient that’s been used for centuries in Mediterranean cuisine. Made from the ...