If you’re pregnant, aim for 27 milligrams a day. The glycemic index of pasta made from durum wheat semolina is much lower (47) than pasta made from regular wheat (68). The short answer is no.
Dried pasta, which is the most commonly found and bought kind, is made from semolina (made from grinding durum wheat) and water. It's affordable and lasts for a long time at an ambient temperature.
LAKEWOOD, COLO. — Natural Grocers has added wheat pastas and pasta sauces to its line of offerings. Six wheat pastas and five pasta sauces are available as part of the launch.