Discover Dwayne Johnson's six-day routine, combining strength and cardio to maintain his physique, adapted to his projects ...

The Rock workout with a Project Rock 60 Sack bag ... Fans have always been astonished at how great Dwayne The Rock Johnson has maintained himself. The Great One stands 6 ft and 5 inches tall ...

If there’s a person who’s the definition of ‘boulder shoulders’, it’s Dwyane Johnson ... with our overall body stability. Dwayne says this workout is a “phenomenal shocker to your ...