Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

IF YOU HAVE a job, kids, and any semblance of social life, the only thing you may feel like you’re missing is time. That's why you might find that more often than not, after you spend an hour at the ...

If you’re looking for a beginner ab workout to do at home, you’re in the right place. This quick, easy ab workout at home ...

Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

Alexis Ren's ab workout on Youtube has 55 million views, but is it legit? Here's what happened when I did it every day for 3 ...

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This move also works the rectus abdominis, as well as the upper abs and obliques, giving a nice rounded workout in one fairly simple manoeuvre. Lay flat, rise into a crunch and ensure the back of ...

If you thought standing ab workouts were the easy alternative to Pilates-style crunches lying on your back, think again. I had to really engage my core during this workout to keep my body stable ...

These ab workouts with weights will help you sculpt a core worth showing off that's functionally strong from every angle. Follow these 4 simple rules on how to work your lower abs. Don't get stuck ...

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, then you’ll likely be familiar with sit-ups and crunches. While I’m a ...