OKLAHOMA CITY (KFOR) – Exercise has always been fundamental to maintaining overall health, especially as you age. Some older ...

Many people tend to lead sedentary lifestyles when they age. But Dr. LeBrasseur says older adults should find ways to become more active throughout the day. "Dedicating time, purposeful time, to ...

Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

Q: My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with medication, and he also has a history of ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Objective—To assess the effectiveness of exercise programmes in preventing falls (and/or lowering the risk of falls and fall related injuries) in older people. Design—A review of controlled clinical ...

The National Health Exercise Program - the precursor to Radio ... Today, the broadcast is followed by workers, schoolchildren and elderly people hoping to reap the health benefits of this small ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

Conclusions: The elderly people who regularly practiced tai chi not only showed better proprioception at the ankle and knee joints than sedentary controls, but also better ankle kinaesthesis than ...