Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

It’s ironic considering that the very purpose of my work is to help others use emotional intelligence to avoid making ...

As Kross tells the tale, human beings spend at least one-third of their time focused on either the past or the future; in ...

Steve Martin says people often ask him how to 'make it.' The answer he gives isn’t the one they always want to hear—but it’s ...

While we're all imperfect humans who mess up from time to time, there's a difference between occasional social missteps and a ...

Here are eight signs you have more emotional intelligence than 98% of people—even if you feel completely average: Emotions can be wild and unpredictable. One moment, you’re perfectly fine.

People with low emotional intelligence may default to this line because it sidesteps real advice. It’s a quick way out of providing thoughtful feedback or exploring consequences. Happiness is ...

Despite being prone to utilize these tactics toward others, according to mental health counselor Geralyn Dexter, criticism is ...

Gentle parenting, popularized by Millennials, tends to receive some criticism from older generations. But child psychiatrists ...

While it’s amazing that people see you as kind and filled ... Rydawginit warned, “Do not let your emotional intelligence turn you into a free therapist for all your friends, family, co-workers ...

Working well with others isn’t just about managing people, but about developing self-awareness and emotional control when ...