Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

As Kross tells the tale, human beings spend at least one-third of their time focused on either the past or the future; in ...

It’s ironic considering that the very purpose of my work is to help others use emotional intelligence to avoid making ...

Steve Martin says people often ask him how to 'make it.' The answer he gives isn’t the one they always want to hear—but it’s ...

Ever wondered what makes some relationships thrive while others struggle? Is it pure luck, deep love, or something more ...

Emotionally intelligent people are generally happier in life and more satisfied with their relationships. Often, it is because they consistently do three things. A real-life understanding of these ...

Here are eight signs you have more emotional intelligence than 98% of people—even if you feel completely average: Emotions can be wild and unpredictable. One moment, you’re perfectly fine.

Despite being prone to utilize these tactics toward others, according to mental health counselor Geralyn Dexter, criticism is ...

A study published in Nature Communications found that intelligent people take longer to solve more complex problems. It makes ...

It can sting, make us defensive, or even ruin our mood for the day. But emotionally intelligent people handle criticism differently. They don’t let it shake their confidence or spark unnecessary ...