Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

One important way to address these stigmas is by changing medical language. Understanding the meaning of emotional health, and having it become a part of our lexicon, are important steps.

People with serious emotional issues often say they feel like a burden because they're deeply disconnected to their own inherent self-worth. They worry that their emotional issues mean they're not ...