Emotional intelligence is the adeptness with which someone perceives, understands, and manages emotions—both their own and ...

As Kross tells the tale, human beings spend at least one-third of their time focused on either the past or the future; in ...

It’s ironic considering that the very purpose of my work is to help others use emotional intelligence to avoid making ...

Steve Martin says people often ask him how to 'make it.' The answer he gives isn’t the one they always want to hear—but it’s ...

At organisations where workers give and receive recognition, the EQ of employees and leaders rises, with recognition helping ...

But if you’ve found that you’re responding to conflict, stress, and life challenges in ways that seem more measured and empathetic than the generation before you, there’s a strong chance you’ve ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

While we're all imperfect humans who mess up from time to time, there's a difference between occasional social missteps and a ...

Emotionally intelligent people are generally happier in life and more satisfied with their relationships. Often, it is because they consistently do three things. A real-life understanding of these ...

It can sting, make us defensive, or even ruin our mood for the day. But emotionally intelligent people handle criticism differently. They don’t let it shake their confidence or spark unnecessary ...

While it’s amazing that people see you as kind and filled ... Rydawginit warned, “Do not let your emotional intelligence turn you into a free therapist for all your friends, family, co-workers ...