You place your hands on an elevated platform higher than your feet. This bodyweight exercise is an easier, beginner-friendly way to work on your push-up skills, and you’ll still get a strong ...

My favorites are the single leg push-up, spiderman push-up, decline push-up (the article calls them feet-elevated push-ups), ...

Brushing up on your form is the best way to ensure you get the most out of your push-ups and will help you on your way to ...

Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube channel which puts more ...

Let’s be honest, you can’t get a more simple, yet effective, exercise for building upper body strength than the basic push-up. But, once you become a push-up pro, you’ll probably be looking ...