Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
Alcohol-free pairings, oat milk lattes, or even a decently priced pint – it’s finally all possible in Paris, says destination ...
It’s also worth noting that fermented alcoholic beverages like beer and wine do not offer the same probiotic effects. Kimchi and Sauerkraut: If you’re craving tangy spice, Khan says kimchi and ...