Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. Diets with ...

Pomegranates, for instance, are alkaline diet-approved fruits that offer plenty of vitamin C, while avocados are high in potassium and healthy monounsaturated fats. According to the alkaline diet ...

As per experts, consuming alkaline foods helps neutralize excess acidity in the body, reducing inflammation, preventing chronic diseases such as diabetes and heart diseases. The pH scale ranges ...

Proponents of alkaline water suggest a diet high in alkaline could prevent or cure the disease. But these studies were conducted in lab cells and cannot completely analyze how cancer cells form ...

The actress shares all her tips in a new lifestyle book, Pretty Happy Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand for 25 years, writing cover stories and features ...

Kelly Ripa, 47, follows a high-alkaline diet to maintain the slim shape she showed off in a bikini Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis ...