A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Don't want to spend all your money on snack bars? Just throw a few ingredients into your food processor and voila! Each serving provides 262 kcal, 6.8g protein, 24g carbohydrate (of which 20g ...

losing weight with such snacks will be challenging. Some might even notice weight gain, even though they seemingly don't eat anything calorie-dense. The following censored product is fruit bars.

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...