Plus, drinking more water with natural flavours can help curb cravings and keep you feeling full longer. Wondering how to prepare it? Check out some healthy fruit-infused recipes for weight loss.

This recipe for lovely candied orange slices is super-easy to make: Just simmer orange slices in sugar and water. The resulting orange-scented syrup is a delicious, and multipurpose, bonus.

This 4-H Healthy Habits student recipe is simple and will have you craving water all day long! With added fruit and vegetables, your rehydration will also include essential vitamins and nutrients.

If the fruit is very astringent, soak it in salted water for one hour or lightly prick the skin, rub it in salt and set aside for one hour before using (rinse before use).

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...