Plus, drinking more water with natural flavours can help curb cravings and keep you feeling full longer. Wondering how to prepare it? Check out some healthy fruit-infused recipes for weight loss.

This 4-H Healthy Habits student recipe is simple and will have you craving water all day long! With added fruit and vegetables, your rehydration will also include essential vitamins and nutrients.

Fruit skewers with dip ideas are the a perfect party food or snack. Find out how to keep fruit kabobs from browning and make ...