Stand in front of a full-length mirror wearing fitted clothing. Ignore weight—focus on proportions instead. Tip: If your body looks curvier, you likely have an Hourglass or Pear shape.

Apple shapes tend to carry their weight around their midsection, with a big bust and broad shoulders, but their arms and legs tend to be slimmer.

What body shape are you? Apple, Pear, or Hourglass. These are the 3 main body types, according to doctors. Which one you have can say a lot about your health and could explain why it's so hard to ...

But how do you achieve this body shape? We've rounded up five of the best strength workouts for an hourglass figure that ... hips—and drive your hips to full extension. Push through your heels ...

We compiled a stylish list of pieces that make everybody look amazing no matter their body shape. From curve-enhancing pieces for hourglass shapes to slimming styles for apple shapes, this list ...

Waist trainers have gained popularity as a tool to help achieve an hourglass figure, but there's no proof that they are able to permanently change the shape of your body or aid in long-term weight ...