Running coach Tom Craggs explains how a gait analysis can help you identify any biomechanical issues, so you can tweak your technique for improved performance and reduced injury risk Tom Craggs ...

For runners, this idea extends to a gait analysis – a tool used to analyse your running technique. While many of us might associate a gait analysis with something that we do when we first start ...

Knowing your running style is something that, unless you’ve had a proper gait analysis or struggled with an injury that’s resulted in a trip to the physio, you might never have thought about.

But it can also be an opportunity to build on what you’re already doing. For runners, this idea extends to a gait analysis – a tool used to analyse your running technique. While many of us might ...

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...

Methods Ten runners with PFPS participated in this study ... Of the 85, 19 underwent the instrumented gait analysis, and 11 qualified. Of these, 10 agreed to participate. All 10 subjects who qualified ...

Main outcome measurements: The relationship between the standing foot posture and PFP was investigated and gait-related intrinsic risk factors for PFP were determined. Results: The 17 runners who ...