In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

The value of food is often referred to when seeking ways of reducing blood sugar levels, but what cannot be forgotten is the ...

“Sugary drinks are high in added sugars, which lead to rapid spikes in blood glucose levels,” he says. (Added sugars are sugars that are added to foods and drinks during processing.) Those ...

While there is no quick fix to slimming down and keeping the weight off, one drink has been revealed to help in the process ...

Carbon dioxide in the bubbles can force red blood cells to consume glucose before it turns to fat, it suggests. Dr Akira Takahashi, a Japanese kidney specialist, said slimmers often drink fizzy ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. The research is ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

New research suggests that gut bacteria may mediate the link between sugary drink consumption and increased diabetes risk. A ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...