Regularly drinking golden milk can help keep your joints healthy and improve your gut health. Just heat milk of your choice ...

Roasting vegetables with turmeric enhances their natural sweetness while adding an earthy note. Toss your favorite vegetables ...

Medically reviewed by Maggie Moon, MS, RD Turmeric is an ancient spice with anti-inflammatory and antioxidant properties that ...

Give classic golden turmeric milk (haldi doodh) an interesting spin by adding the goodness of ajwain (carom) seeds to it. This wholesome drink is packed with health benefits and is especially ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring ... alike—pack up Turmeric Chicken & Avocado Wraps for lunch or sip on a Golden-Milk Shake for dessert.

Often used in India as an alternative remedy to boost immunity and stave off illness, golden milk (or turmeric milk) is a delicious drink that is nourishing and warming. Each serving provides 214 ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Rather, hot golden milk includes heated cow’s milk or plant ... in whatever ways are enjoyable for you. Here’s her turmeric ...

Turmeric also lends the rice a lovely golden-yellow color that makes it stunning on the table. Can you add raw chicken to rice? Yes, some chicken and rice recipes will have you combine raw chicken ...