Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Green tea contains a remarkable combination of beneficial compounds, with catechins leading the charge in potential weight loss benefits. The star player, epigallocatechin gallate (EGCG), works ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to as "nature's Ozempic," experts aren't so sure. Green tea's weight-loss ...

With a plethora of options available in the market, consumers often get confused by what to pick and what is actually healthy ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

"Matcha is considerably richer in antioxidants, l-theanine, chlorophyll and caffeine [than other forms of tea], giving it additional health benefits and making it uniquely prized in the world of tea," ...

Weight loss might look like just another routine ... If you can’t find dandelion tea you can have oolong tea or green tea too.” A post shared by Saachi Pai | Fitness & Wellness (@saachi.pai ...