Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...
Adding cloves and honey to green tea improves its antioxidant properties, aids digestion, boosts metabolism, strengthens ...
Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...
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Matcha or Green Tea—Which One Is Truly Healthier? Expert Opinions InsideMatcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...
Making matcha — green tea that you fully incorporate ... (This suited my tastes, but you may not find you need to add anything. Ito En also makes a sweetened version.) The powder dissolved ...
A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...
LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At least if you look on social media, where some influencers claim that ...
Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in ...
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