Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

Green tea is the oldest tea from China and has the ... Silver Needle and Bai Mu Dan are examples of white teas. Oolong tea on the other hand, is one of the most popular teas in China.

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...

A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace ...

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies ...

Adding cloves and honey to green tea improves its antioxidant properties, aids digestion, boosts metabolism, strengthens immunity, enhances skin health, reduces stress, and combats inflammation.