There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the ...
The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...
A barbell can be a really challenging piece of fitness equipment. Larson says she typically starts out clients with dumbbells and kettlebells, then only progresses to barbells once they’ve built ...
Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts. Built with high-quality silicon steel and an aluminum alloy rubber grip handle ...
Whether that's a full squat rack with barbell and plates or just some ... a good thing to splurge on when you spot one on sale. Fitness equipment is only part of what makes a home gym great.
Before you can lift a loaded barbell, you have to find a bar and ... and which you can still buy as home gym equipment. (Ironically, "standard" bars with their one-inch sleeves are no longer ...
The fitness expert told HuffPost UK: “The Olympic barbell is the single most valuable piece of equipment for achieving athletic performance, fitness goals, and changing body composition.” ...
Most of us can’t pack a treadmill, an elliptical, a stair master, a full rack of weights, and a Smith machine into our homes, after all. So, we thought we’d ask Sam Quinn, a personal training lead at ...
Joey Swoll has criticised a woman in the gym who recorded an 'absolutely disgusting' act while training. Bodybuilder and ...