Yogurt, especially Greek yogurt, is one of the most accessible sources of probiotics. Choose natural, organic yogurt without added sugars for the best benefits Kefir This fermented drink ...

The best probiotics contain clinically-backed strains to support gut health. Nutrition experts explain what to look for when ...

It's made by adding strains of bacteria, yeast and sugar to either black or green tea, which leads to the drink's probiotic-happy environment. It ferments for about a week or more until it grows a ...

Herbal supplemnts can help with skin, hair and nails. From spearmint capsules to probiotics and ginseng drops, here are the ...