The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

Encouraging your children to live an active lifestyle early on can help them live a long life that is focused on health and ...

THE HEALTHY KIDS ZONE offers practical, evidence-based advice that can make the journey of parenting a little less overwhelming, empowering families to raise happy, healthy kids with confidence and ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

For a stress-free and screen-free meal dining out, here are just a few of my favorite activities for ... integrative pediatrician and author of Healthy Kids, Happy Kids.

other activities (leisure or otherwise ... that all work and no play is just as rough on kids as it is on adults. By supporting their healthy school/life balance now, we can equip the next ...

During winter, parents are often scrambling to find activities for kids, even those who live in warmer climates. We have ideas to break the cabin fever. Try classic outdoor fun like sledding ...