Juice is a majority water, and when that water is removed, you’re left with juice concentrate. Some juice concentrates are healthier than others, with 100% juice concentrates being the healthiest.

Juice cleanses have a myriad of health benefits, from weight loss to better sleep - and these are the ones to have on your radar When you purchase through links on our site, we may earn commission.

Blend until smooth. If you prefer a thinner texture, strain the juice using a fine sieve. Pour into a glass, add ice cubes if desired, and enjoy immediately. The Health Benefits Hydration ...

Is it healthy to drink orange juice every day ... so we got in touch with dietician nutritionist Lauren Manaker. The bottom line? "While orange juice is a popular and nutritious beverage ...