Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

If parents are choosing these drinks for their kids, "it's really important to work ... and other important nutrients that support children's health and development." As for the advice to steer ...