In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

It’s no secret that health takes a dip when we’re on vacation. But what about if you’re living on the road or going on an ...

He has told that your habits are responsible for ruining the most important organ of the body, the liver. In such a situation ...

It is said that the kitchen should be located in the southeast corner of the house, as this direction is said to be ...