There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

A weight loss doctor has issued a stark warning that a particular snack could be sabotaging weight loss efforts ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

More than a year after the cookie war ended in Utah, a new culinary battle is brewing. But this time, it involves protein ...