There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...

They’re high in protein, fiber, healthy fats, vitamins and minerals ... Sometimes a protein or snack bar is the best option available. You can keep them in your desk, car, purse or backpack ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

But, did you know that these granola bars are super easy to make at home? Remember to prepare them with whole-wheat flour oats or any other healthy flour and fill it up with good sources of proteins ...

are definitely healthy choices. However, items like protein bars and shakes may not be as healthy as some people assume. Many healthy people who consume balanced diets don’t need to get extra ...