But if you snack right, it can be good for you and even help with weight loss, so here are some tips to keep your snacking healthy ... ll find loads of creative ideas in my book, "Everyday ...

All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) So what does a healthy snack ... them into a plastic bag and put them in the ...