In this article, we will share five delicious smoothie recipes that are a treat for your taste buds and your heart - made for ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

One study found that adding a half cup of walnuts to the daily diet of healthy ... pressure and heart disease. Make sure ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

For a refreshing snack, blend them into a heart-healthy smoothie with Greek yogurt and a drizzle of honey. Nuts and Seeds Benefits: Almonds, walnuts, flaxseeds, and chia seeds are excellent ...

Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some ...

Registered dietitian and mom of three, Gisela Bouvier, joins us to share the heart-healthy benefits of Florida Orange Juice, ...