Making one life change can boost your heart and make you live longer
Experts reveal the surprising ways being in a relationship can improve your cardiovascular health from happy ...
来自MSN1 个月
Give Yourself A Hug For 20 Seconds To De-Stress And Promote Healthy Heart
A hug from loved ones is comforting like a home ... hugging oneself for 20 seconds a day could reduce stress and make a heart happier. But the catch is regularly practising it for 20 seconds ...